By sleeping on a specially designed pillow.
Diy wedge pillow for acid reflux.
This wedge pillow will help turn your bed into a comfortable recliner.
Cushy form bed wedge pillow 1 5 inch memory foam top.
If you suffer from acid reflux at night you may get relief in an unexpected way.
Here 5 top rated acid reflux pillows on amazon.
A wedge pillow is an ideal choice for people who have trouble sleeping due to acid reflux heartburn pyrosis and gerd.
Wedge pillows to help you sleep elevated can keep symptoms of acid reflux like heartburn at bay overnight.
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This happens when the esophageal sphincter valve between the stomach and esophagus doesn t close properly.
Kia also recommends using a wedge shaped acid reflux pillow to elevate the head of the bed at night to get gravity on your side and keep your upper body upright to drain your stomach.
Actually acid reflux or heartburn occurs when stomach acid flows back into the esophagus.
Not only will it help to improve your posture but it will also relieve back or neck pain which is a bonus to the acid reflux it ll keep down.
It reclines your body so stomach acid can t reach your esophagu.